BBC Food - Recipes - Parmesan-stuffed sardines with tomato salad

Name: BBC Food - Recipes - Parmesan-stuffed sardines with tomato salad
Ingredients: 2 medium slices soft white bread , crusts cut off; large splash milk; large handful fresh basil; large handful fresh flat-leaf parsley; 1 tbsp extra-virgin olive oil; 30g/1oz breadcrumbs; 20g/¾oz parmesan , freshly grated; 1 garlic clove, peeled, chopped; salt; freshly ground black pepper; 4 tbsp extra virgin olive oil; 6 tbsp white wine vinegar; 8 small, vine-ripened tomatoes; 12 small or 8 large sardines , scaled, gutted, backbone removed, butterflied, heads attached (ask your fishmonger to do this for you); 2 tbsp olive oil; 3 large handfuls rocket; 15-20 black olives , stones removed, halved; small bunch fresh chives , cut into short lengths, to serve

git.macropus.org

These flavour-packed sardines are ideal as a light meal on a summer’s day, and economical too.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at git.macropus.org.

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Ingredients

2 medium slices soft white bread , crusts cut off
large splash milk
large handful fresh basil
large handful fresh flat-leaf parsley
1 tbsp extra-virgin olive oil
30g/1oz breadcrumbs
20g/¾oz parmesan , freshly grated
1 garlic clove, peeled, chopped
salt
freshly ground black pepper
4 tbsp extra virgin olive oil
6 tbsp white wine vinegar
8 small, vine-ripened tomatoes
12 small or 8 large sardines , scaled, gutted, backbone removed, butterflied, heads attached (ask your fishmonger to do this for you)
2 tbsp olive oil
3 large handfuls rocket
15-20 black olives , stones removed, halved
small bunch fresh chives , cut into short lengths, to serve