Pumpkin Seed Milk | FOOD MATTERS®
If you thought pumpkins were only good for jack-o-lanterns at Halloween, think again! They offer an array of health benefits and are a lot cheaper than other nuts on the market. Reap the benefits of...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodmatters.com.
Ingredients
- 1 cup pumpkin seeds (soaked overnight)
- 6 cups filtered water
- 3 pitted dates or 1 tbsp raw honey
- 1 tsp vanilla extract
- 1/2 tsp sea salt
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