Energy-Boosting Spinach Salad | Nutritional Therapy for IBD
www.nutritionaltherapyforibd.org
Make this energy-boosting spinach salad recipe with romaine lettuce and Dijon mustard, perfect for an IBD diet. A gut-friendly and refreshing meal!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionaltherapyforibd.org.
Ingredients
- ½ cup quinoa
- ⅓ cup walnuts
- ¼ cup cherry tomatoes
- 1 cup romain lettuce (chopped)
- ½ avocado
- 2 TBSP lemon juice
- 1 TBSP oil
- Peach (sliced)
- 1 cup spinach
- Pink lady apple (sliced)
- ½ tsp Dijon mustard
- 1 tsp sea salt
- ¼ tsp black pepper
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