Low FODMAP Shrimp and Broccoli with Noodles - FODMAP Everyday

Name: Low FODMAP Shrimp and Broccoli with Noodles - FODMAP Everyday
Ingredients: 8- ounces (225 g) extra-large broad Asian style rice noodles; 1 1/2 tablespoons Garlic-Infused Oil, (made with vegetable oil, or purchased equivalent); 8- ounces (225 g) large raw shrimp ( 26 to 30 count), (tail on); ½ red bell pepper, (cored and cut into strips); 4- ounces (115 g) medium broccoli florets ((about a generous 1 cup)); 1/3 cup (75 ml) low FODMAP oyster sauce (such as Lee Kum Kee); 2 tablespoons water; 2 teaspoon toasted sesame oil; ½ teaspoon sambal oelek or low FODMAP hot sauce; (optional); Gomasio

www.fodmapeveryday.com

Our Low FODMAP Shrimp and Broccoli with Noodles can be on the table in less than 30 minutes. It features broad slurpy noodles, shrimp and crisp vegetables.

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Ingredients

8- ounces (225 g) extra-large broad Asian style rice noodles
1 1/2 tablespoons Garlic-Infused Oil, (made with vegetable oil, or purchased equivalent)
8- ounces (225 g) large raw shrimp ( 26 to 30 count), (tail on)
½ red bell pepper, (cored and cut into strips)
4- ounces (115 g) medium broccoli florets ((about a generous 1 cup))
1/3 cup (75 ml) low FODMAP oyster sauce (such as Lee Kum Kee)
2 tablespoons water
2 teaspoon toasted sesame oil
½ teaspoon sambal oelek or low FODMAP hot sauce; (optional)
Gomasio