Tofu Rolls With Tomato Dip/Sauce - Women Fitness
Tofu Rolls With Tomato Dip/Sauce: The complete recipe with Ingredients, Nutritive value and Instruction.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.womenfitness.net.
Ingredients
- 120 gms Wheat flour
- 68 gms Egg white
- Salt to taste
- 100 gms Hard tofu (grated)
- 60 gms Potatoes (boiled and mashed)
- 30 gms Green peas (boiled and mashed)
- 30 gms Carrots (grated)
- 15 gms Cabbage (finely chopped)
- 5 gms Flax seeds (roasted alsi)
- 1 1/4 gms Chaat masala
- 5 gms Garam masala
- 1 1/4 gms Chilli powder
- 3 3/4 gms Amchur powder
- Salt to taste.
- 250 gms Tomato puree
- 15 gms Curd (beaten)
- 5 gms Oil
- 30 gms Coriander leaves
- 2 1/2 gms Kasoori methi (dried fenugreek leaves)
- 2 1/2 gms Garam masala
- 1 1/4 gms Red chili powder
- Water
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