Spicy Nuts - Helen Ridgeway Nutrition

Spicy Nuts - Helen Ridgeway Nutrition

helenridgeway.com

These spicy nuts make a great snack and are a fantastic served with drinks, they’re a great sweet and salty combination.

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Ingredients

  • 1 cup pecans ((100g))
  • ½ cup pumpkin seeds ((60g))
  • 1 cup cashews ((140g))
  • 2 tbsp mixed sesame seeds
  • Pinch sea salt
  • ¼ tsp chilli powder
  • ½ tsp dried rosemary
  • 2 tbsp maple syrup

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