Low Fat Sweet & Sour Pork Stir-Fry Recipe - Food.com

Low Fat Sweet & Sour Pork Stir-Fry Recipe - Food.com

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From the American Cancer Society

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.food.com.

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Ingredients

  • 12 ounces boneless pork loin, trimmed of all visible fat
  • 1 (8 ounce) can pineapple chunks in juice
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon cornstarch
  • 1/2 teaspoon salt, to taste
  • 1/4 teaspoon fresh ground black pepper, to taste
  • 1 tablespoon canola oil or 1 tablespoon peanut oil, divided
  • 2 cups broccoli florets
  • 1 medium carrot, thinly sliced
  • 1 medium onion, cut vertically into 1/2-inch slices
  • 8 ears canned baby corn
  • 1 garlic clove, chopped
  • 1 teaspoon minced fresh ginger

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