Healthy Quinoa and Chia Wrap Recipe | Fitmate Coach Recipes

Healthy Quinoa and Chia Wrap Recipe | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Quinoa and Chia Wrap Recipe is a delicious and nutritious option for lunch or dinner. 350 kcal, 30g protein per serving.

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Ingredients

  • 4 whole grain tortillas (or quinoa wraps)
  • 2 cups cooked quinoa
  • 1 cup cooked, shredded chicken breast
  • 1 cup cherry tomatoes, halved
  • 1 cup lettuce, chopped
  • 1 avocado, sliced
  • 4 tsp low-fat mayonnaise
  • 1 cup baby cucumbers
  • 1 cup tzatziki sauce (low-fat)

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