Spiced Veggie Filled Dumplings ‘Muthiya’

Ingredients

• 2 cups grated zucchini
• 1 cup grated carrot
• 1 cup spinach chopped
• 1 cup chickpea flour
• 1⁄2 cup sorghum (juwar) flour
• 2 tablespoons yoghurt
• 1 teaspoon grated ginger
• 1 teaspoon jaggery or brown sugar
• 1 teaspoon sea salt
• 1⁄8 teaspoon asafoetida
• 1 teaspoon coconut oil
• 2 tablespoons coconut oil
• 1 teaspoon mustard seeds
• 15 curry leaves1 tablespoon sesame seeds
• 2 green chillies