Heart Healthy Black Bean Dip

Ingredients

• 6 whole wheat tortillas (8-inch diameter)
• 1 1/2 Tbsp olive oil
• 1/2 tsp ground cumin
• 1/8 tsp cayenne pepper or to taste
• 1 plum tomato, diced
• 1 small red onion, diced
• 1 Tbsp fresh cilantro chopped, plus sprigs for garnish
• 2 cans (15 oz each) black beans, rinsed and drained
• 2 garlic cloves, minced
• 2 tsp ground cumin
• 1 Tbsp lime fresh juice
• 1 Tbsp hot sauce (optional)
• 1/8 tsp salt