Cooking Matters

Ingredients

• 3 large bell peppers plus
• 1/2 small bell pepper (any color)
• 8 ounces mushrooms
• 1 small onion
• 1 clove garlic
• 3 ounces part-skim mozzarella cheese
• 12 ounces 93% lean ground turkey
• 1 (14-ounce) can diced tomatoes, no salt added
• 1 (8-ounce) can tomato sauce, no salt added
• 1/2 cup instant brown rice
• 1 teaspoon dried parsley leaves or thyme
• 1 teaspoon dried oregano leaves
• 1/4 teaspoon salt
• 1/4 teaspoon ground black pepper
• 1/4 teaspoon crushed red pepper
• ¼ cup water