Grapefruit and Fennel Salad with Chicken and Avocado - alive magazine

Grapefruit and Fennel Salad with Chicken and Avocado - alive magazine

www.alive.com

A riot of textures and flavours, this salad offers something new in every bite. Crunchy fennel, bitter radicchio, and spicy arugula partner with tart grapefruit…

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Cooking tools:

  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board
  • Skillet
  • Fork
  • Serving bowl

Ingredients

  • 1/3 cup (80 mL) extra-virgin olive oil
  • 1 Tbsp (15 mL) apple cider vinegar
  • 1 Tbsp (15 mL) maple syrup
  • 2 tsp (10 mL) Dijon mustard
  • 1/4 tsp (1 mL) salt
  • 1/8 tsp (0.5 mL) ground black pepper
  • 4 cups (1 L) baby arugula
  • 1 small bulb fennel, cored and shaved or thinly sliced
  • 1/2 head radicchio, cored and torn into medium pieces
  • 2 cups (500 mL) cooked chicken breasts or thighs, shredded
  • 1 ripe avocado, flesh cut into cubes and scooped out
  • 1 large grapefruit or navel orange, peeled and segmented or sliced
  • 1/4 red onion, thinly sliced
  • 2 Tbsp (30 mL) toasted sunflower seeds
  • 2 Tbsp (30 mL) chopped fresh dill

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