Grapefruit and Fennel Salad with Chicken and Avocado - alive magazine
A riot of textures and flavours, this salad offers something new in every bite. Crunchy fennel, bitter radicchio, and spicy arugula partner with tart grapefruit…
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Cooking tools:
- Measuring cup
- Measuring spoon
- Mixing bowl
- Whisk
- Chef's knife
- Cutting board
- Skillet
- Fork
- Serving bowl
Ingredients
- 1/3 cup (80 mL) extra-virgin olive oil
- 1 Tbsp (15 mL) apple cider vinegar
- 1 Tbsp (15 mL) maple syrup
- 2 tsp (10 mL) Dijon mustard
- 1/4 tsp (1 mL) salt
- 1/8 tsp (0.5 mL) ground black pepper
- 4 cups (1 L) baby arugula
- 1 small bulb fennel, cored and shaved or thinly sliced
- 1/2 head radicchio, cored and torn into medium pieces
- 2 cups (500 mL) cooked chicken breasts or thighs, shredded
- 1 ripe avocado, flesh cut into cubes and scooped out
- 1 large grapefruit or navel orange, peeled and segmented or sliced
- 1/4 red onion, thinly sliced
- 2 Tbsp (30 mL) toasted sunflower seeds
- 2 Tbsp (30 mL) chopped fresh dill
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