Blog Archives - WILD SEED HOLISTIC HEALTH

Ingredients

• 2 1/2 cups organic red lentils soaked and rinsed
• 1/4 of a head of green cabbage
• 2-3 carrots cubed
• 1/2 med yellow onion finely chopped
• 2 cups of kale/spinach
• 4 cloves minced garlic
• 3 tbsp turmeric
• 3 tbsp curry
• sea salt and black pepper to taste
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• Red lentil Soup
• Vegan Veg Burgers
• 1 cup shredded carrots
• 1 cup sunflower seeds
• 1 cup rolled oats
• 1 cup rolled oats ground to flour
• 1/4 onion diced
• 3 cloves garlic
• 5 tbsp flax seeds
• sea salt and pepper