Stuffed Red Peppers with Quinoa - FODMAP Everyday

Stuffed Red Peppers with Quinoa - FODMAP Everyday

www.fodmapeveryday.com

Stuffed red peppers make a perfect meatless main meal. These feature quinoa, zucchini and feta and are brought to use by Mollie Tunitsky of Fit Fab FODMAP.

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Ingredients

  • 1 teaspoon extra-virgin olive oil
  • 1 zucchini, (diced)
  • 2 cups (480 ml) cooked Quinoa
  • Pinch sea salt
  • Freshly ground black pepper
  • 4 red bell peppers
  • 1/2 cup (120 ml) feta cheese crumbles ((optional))

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