My Hummus - RED ROCK FITNESS

Ingredients

• 1 can of organic drained and rinsed chickpeas (alternatively use dried chickpeas that have been soaked for 24 hours and then cooked)
• 1 T tahini
• 1 T cold pressed olive oil
• 1 lemon, juiced
• 1-2 garlic cloves....depending on my mood
• 1 tsp cumin
• Salt and ground black pepper to taste