Strawberry & Chia Pudding Low FODMAP Recipe
A low FODMAP Strawberry & Chia Pudding recipe by Monash FODMAP | Suitable for people with IBS
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at monashfodmap.com.
Cooking tools:
- Blender
- Paring knife
- Mixing bowl
- Spoon
- Measuring cup
- Measuring spoon
- Plastic wrap
- Refrigerator
Ingredients
- 2 cups almond milk (Calcium fortified preferably)
- Fresh strawberries, hulled
- ½ cup chia seeds
- tbsp maple syrup
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