Thai-Style Vegetable Stir Fry - Pritikin Longevity Center

Ingredients

• 1 tablespoon garlic (chopped)
• 1 tablespoon ginger root (peeled and chopped)
• 1/4 cup 100% frozen apple juice concentrate (thawed, undiluted)
• 2 tablespoons Dijon mustard, no-salt-added
• 1/4 cup vegetable stock (low-sodium)
• 1 zucchini (sliced into thin strips)
• 1 red bell pepper (sliced into thin strips)
• 1 Vidalia onion (sliced into thin strips)
• 1 head broccoli (stems and florets chopped)
• 1/2 pound button mushrooms (wiped clean, sliced in half)
• 1/4 bunch cilantro (leaves chopped)
• 2 tablespoons cornstarch
• 2 tablespoons water