Bump Stuffed Pasta - A MUST for October! – Bump Plant-Enhanced Meat

Ingredients

• 1 pound Bump Plant Enhanced Ground Beef
• 20-24 large pasta shells
• 1 ½ tbsp canola oil
• 1 cup low fat ricotta cheese
• ½ cup parmesan cheese
• 1 cup yellow onion, small dice
• 5 cloves garlic, minced
• ½ large eggplant, peeled and small diced
• 2 cups white mushrooms, sliced
• 1 cup spinach, chopped
• 1 egg
• ½ tsp sea salt
• ¼ tsp black pepper, ground
• 1 can (796 ml) canned whole tomatoes
• 1 tbsp basil, fresh chopped
• 1 tbsp oregano, dried
• 1 tsp sea salt
• ½ tsp pepper