Squashy Black Beans Recipe

Squashy Black Beans Recipe

www.drmcdougall.com

View full recipe on www.drmcdougall.com

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Ingredients

  • 2 Cups Winter squash, peeled and chopped
  • 2 Medium Onions, chopped
  • 1 Carrot, chopped
  • 1 Stalk Celery, chopped
  • 2-3 Cloves Garlic, minced
  • 2 Cups Vegetable broth or water
  • 2-15 Ounces Cans Black beans, drained and rinsed
  • 2 Tbsp Fresh cilantro, chopped
  • 1 Tbsp Soy sauce (optional)
  • 2 Tsp Cumin
  • 1 Tsp Ginger, grated
  • 1/2 Tsp Freshly ground pepper

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