Squashy Black Beans Recipe | Dr. McDougall
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drmcdougall.com.
Ingredients
- 2 Cups Winter squash, peeled and chopped
- 2 Medium Onions, chopped
- 1 Carrot, chopped
- 1 Stalk Celery, chopped
- 2-3 Cloves Garlic, minced
- 2 Cups Vegetable broth or water
- 2-15 Ounces Cans Black beans, drained and rinsed
- 2 Tbsp Fresh cilantro, chopped
- 1 Tbsp Soy sauce (optional)
- 2 Tsp Cumin
- 1 Tsp Ginger, grated
- 1/2 Tsp Freshly ground pepper
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