Baked Lentil Shepherd’s Pie with Sweet Potato - My Diabetes Care Community

Ingredients

• 3 medium sweet potato (peeled and cut into chunks)
• ¼ cup milk
• ¼ cup butter (unsalted, melted)
• 1 tbsp olive oil
• ½ onion (chopped)
• 3 cloves garlic (minced)
• 2 tsp thyme (dried )
• 2 tsp basil (dried )
• 1 tbsp soy sauce (reduced-sodium)
• 2 cups vegetables (frozen )
• 1 ½ cup vegetable broth (reduced-sodium)
• 2 tbsp corn starch
• 1 cup tomato (canned, crushed, reduced-sodium)
• 400 ml lentils (brown, canned)