Apple cranberry muffins | Heart and Stroke Foundation

Ingredients

• 1 1/2 cups (375 mL) whole wheat flour
• 2 tbsp (25 mL) ground flax
• 1 tsp (5 mL) baking powder
• 1/2 tsp (2 mL) each ground cinnamon and baking soda
• 1 cup (250 mL) unsweetened applesauce
• 1/3 cup (75 mL) packed brown sugar
• 2 tbsp (25 mL) canola oil
• 1 egg
• 1 tsp (5 mL) vanilla
• 1/2 cup (125 mL) dried cranberries