Garden Harvest Recipe: Yogurt Herb Smothered White Fish with Crispy Kale & Honey Rosemary Carrots -

Garden Harvest Recipe: Yogurt Herb Smothered White Fish with Crispy Kale & Honey Rosemary Carrots -

experiencewellnessiq.com

Nutrient-dense white fish smothered in yogurt herb sauce, paired with crispy kale and honey rosemary carrots—perfect for gut health and anti-inflammation. Taste and wellness in every bite!...

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Ingredients

  • 2 (4 oz) of wild-caught cod fillet (or other white fish)
  • 2 tbsp olive oil, divided
  • 1 small bunch dinosaur kale* (about 5-8 leaves)
  • Sprinkle of gourmet herb salt*
  • 5 whole garlic cloves

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