Prawn & dill open sandwich | Diabetes UK

Prawn & dill open sandwich | Diabetes UK

www.diabetes.org.uk

Nutrition information - KCal - 201 - Carbs - 22.0g - Fibre - 2.3g - Protein - 21.0g - Fat - 2.7g (Low) - Saturates - 1.0g (Low) - Sugars - 4.9g (Low) - Salt -

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Ingredients

  • 1 brown sandwich thin, halved
  • 80g reduced-fat natural cottage cheese
  • 1 sprig fresh dill
  • 1 splash Tabasco sauce (optional)
  • 30g cucumber, thinly sliced
  • 50g cooked and peeled king prawns

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