Cod with Caper Butter & Tenderstem Broccoli | One Pot One Portion Recipe | by Eleanor Wilkinson

Cod with Caper Butter & Tenderstem Broccoli | One Pot One Portion Recipe | by Eleanor Wilkinson

www.eleanorgwilkinson.com

This is my beautifully fresh and light, cod with caper butter and broccoli. A simple dish but lovely meal to ease us into the spring and summer months. This is a beautifully fresh and light dish with...

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Ingredients

  • 1 cod fillet (skinless)
  • Approx. 1 tbsp plain flour
  • Salt & pepper
  • 2 knobs of butter (around 10g each)
  • Olive oil
  • 5 stalks of tenderstem broccoli
  • 1 heaped tbsp capers
  • 100ml white wine
  • 80g frozen peas
  • Handful of fresh parsley

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