Spicy Chicken and Spelt Salad

Spicy Chicken and Spelt Salad

love2feed.me

A vibrant Asian chicken and spelt salad with a zesty peanut and soy dressing. This colourful dish is perfect for a crowd, packed with fresh herbs and vegetables

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Cooking tools:

  • Microplane
  • Fine-mesh sieve
  • Chef's knife
  • Cutting board
  • Whisk
  • Mixing bowl
  • Saucepan
  • Skillet
  • Stove
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1/4 cup soy sauce
  • 3 tablespoons Asian sesame oil
  • 2 tablespoons olive oil
  • 2 tablespoons rice wine vinegar
  • 2 tablespoons creamy peanut butter
  • 1/8 teaspoon cayenne pepper
  • 1 tablespoon freshly grated ginger
  • 1 tablespoon grated fresh garlic
  • 1 serrano chile peppers, minced
  • 1 cup spelt kernels
  • 6 cups water
  • 1/2 teaspoon kosher salt
  • 1 quart water
  • 1/2 teaspoon salt
  • 1 onion, peeled and cut into chunks
  • 4 skinless, boneless chicken breast halves
  • 1 red bell pepper, sliced
  • 1 bunch green onions, thinly sliced
  • 1/4 cup coarsely chopped fresh parsley
  • 1/4 cup coarsely chopped cilantro
  • 3 carrot, thinly sliced
  • 2 cups thinly sliced red cabbage

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