Spicy Chicken and Spelt Salad
A vibrant Asian chicken and spelt salad with a zesty peanut and soy dressing. This colourful dish is perfect for a crowd, packed with fresh herbs and vegetables
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Cooking tools:
- Microplane
- Fine-mesh sieve
- Chef's knife
- Cutting board
- Whisk
- Mixing bowl
- Saucepan
- Skillet
- Stove
- Measuring cup
- Measuring spoon
Ingredients
- 1/4 cup soy sauce
- 3 tablespoons Asian sesame oil
- 2 tablespoons olive oil
- 2 tablespoons rice wine vinegar
- 2 tablespoons creamy peanut butter
- 1/8 teaspoon cayenne pepper
- 1 tablespoon freshly grated ginger
- 1 tablespoon grated fresh garlic
- 1 serrano chile peppers, minced
- 1 cup spelt kernels
- 6 cups water
- 1/2 teaspoon kosher salt
- 1 quart water
- 1/2 teaspoon salt
- 1 onion, peeled and cut into chunks
- 4 skinless, boneless chicken breast halves
- 1 red bell pepper, sliced
- 1 bunch green onions, thinly sliced
- 1/4 cup coarsely chopped fresh parsley
- 1/4 cup coarsely chopped cilantro
- 3 carrot, thinly sliced
- 2 cups thinly sliced red cabbage
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