Greek Orzo Salad | Online Athlete Nutrition Guide

Ingredients

• Uncooked orzo: 3/4 cup (175 mL)
• Olive oil: 3 tbsp (45 mL)
• Mediterranean pesto: 2 tbsp (30 mL)
• Fresh lemon juice: 2 tbsp (30 mL)
• Salt and pepper: 1/2 tsp each (2 mL)
• Diced red pepper, cucumber and seeded tomato: 1 cup each (250 mL)
• Sliced, pitted kalamata olives: 1/2 cup (125 mL)
• Green onions: 1/2 cup finely sliced (125 mL)
• Chopped fresh parsely and fresh dill: 1/4 cup each (60 mL)