Recipes - Rachel Murray Holistic Nutrition
www.rachelmurrayholisticnutrition.ca
This high protein breakfast bowl is an option if you're looking for something other than eggs and meat for breakfast! I caution those who are just starting out
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.rachelmurrayholisticnutrition.ca.
Ingredients
- ½ tbsp chia seeds
- ½ cup (32⁄3 oz.) cottage cheese
- ½ cup (3 oz.) Greek yogurt
- ½ oz. (1½ tbsp) almonds
- ½ oz. (2 ½ tbsp) walnuts
- 1 oz. fresh strawberries
- 1 oz. (3 tbsp) fresh blueberries
- ground cinnamon
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