MedlinePlus: Baked Tilapia with Tomatoes

MedlinePlus: Baked Tilapia with Tomatoes

medlineplus.gov

This dish is easy to prepare, low in calories, and economical.

View full recipe on medlineplus.gov

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at medlineplus.gov.

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Ingredients

  • Nonstick vegetable oil spray
  • 4 tilapia fillets
  • 4 medium tomatoes, peeled and chopped
  • 2 tablespoons olive oil
  • 1 and 1/2 teaspoons thyme
  • 1/4 cup pitted black olives, diced
  • 1/4 teaspoon red pepper flakes
  • 2 cloves garlic, minced
  • 1/2 cup red onion, diced
  • 1 tablespoon lime juice
  • Parsley and lemon wedges for garnish

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