Buckwheat and Sweet Potato Upma Nmami Life

Buckwheat and Sweet Potato Upma Nmami Life

www.nmamilife.com

Start your day with a unique and healthy Indian breakfast packed with the goodness of buckwheat groats and sweet potatoes, this dish is both nourishing and delicious. This dish provides a balance of...

Keywords

  • upma
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Ingredients

  • 60 grams buckwheat groats
  • 100 grams sweet potato, peeled and diced
  • 30 grams onion, finely chopped
  • 1 green chili, finely chopped
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon cumin seeds
  • A few curry leaves
  • 2 tablespoons roasted peanuts
  • 2 tablespoons grated coconut
  • 1 teaspoon cooking oil or ghee
  • Salt to taste

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