Buckwheat and Sprouts Bowl Nmami Life
This Buckwheat and Sprouts Bowl is a wholesome, vibrant meal that brings together earthy buckwheat with fresh, crunchy vegetables and nutrient-rich sprouts. It's lightly seasoned with lemon and...
Keywords
- dish
- healthy
- seeds
- source
- dinner
- therapeutic recipes
Ingredients
- 100 grams buckwheat, soaked overnight (50 – 60 grams raw)
- 60 grams mixed sprouts (30 grams raw)
- 100 grams diced cucumber
- 100 grams diced tomatoes
- 50 grams grated carrot
- 50 grams diced bell pepper
- 1 teaspoon olive oil
- 1/2 teaspoon lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper powder
- 1/4 teaspoon chaat masala (optional)
- Fresh coriander leaves for garnish
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