Easy Keto Swiss Chard Casserole Keto Recipe

Easy Keto Swiss Chard Casserole Keto Recipe

ketodieting.co.uk

⏱ Prep: 15 min🍳 Cook: 1h✅ Ready: 1h 15min 358 Calories 5.5g Net Carbs 20.9g Protein 26.4g Fat This delicious Swiss chard casserole is a some

View full recipe on ketodieting.co.uk

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Cooking tools:

  • Baking pan
  • Oven
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Measuring cup
  • Spoon
  • Spatula
  • Plate

Ingredients

  • Butter 1 tbsp
  • Chard, cooked 650 g
  • Feta cheese 300 g
  • Eggs, cooked 5 medium
  • Goat cheese, soft 400 g
  • Sour cream 100 g
  • Coconut flour 0.5 cup

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