Down Home on the Ranch Fish Canoes

Ingredients

• 1 package (6.3 oz) Gorton's Signature Grilled Tilapia Fillets
• 1/3 cup prepared low fat ranch salad dressing
• 2 Tbsp prepared barbecue sauce
• 1 small onion, peeled and minced
• 1 can (11oz) whole kernel corn, drained
• 1 can (15 or 16) oz black beans, rinsed and drained
• 1 tomato, coarsely chopped
• 1/2 cup chopped pecans or walnuts, lightly toasted
• 1/2 cup chopped fresh flat-leaf parsley
• Salt and pepper to taste