Jambalaya | 30-Minute, Low-Carb, Gluten-Free

Jambalaya | 30-Minute, Low-Carb, Gluten-Free

realbalanced.com

Sliced andouille, shrimp, peppers, and cauliflower rice simmered with diced tomatoes and a smoky Cajun seasoning. One pot, about 30 minutes.

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Ingredients

  • 2 tablespoons cajun seasoning or use ingredients below for homemade (my preferred method)
  • 2 tablespoons 30mL avocado oil
  • 1 green bell pepper (finely chopped)
  • 1 red bell pepper (finely chopped)
  • ½ medium-sized white onion (finely chopped)
  • ½ cup finely chopped celery
  • 13 1/2 ounces Andouille sausage (sliced into small pieces)
  • 1 pound frozen shrimp (thawed)
  • 1 bag (10.5 oz steamable microwave cauliflower rice)
  • 14 1/2 ounces can diced tomatoes
  • 2 tablespoons 30mL chicken broth or vegetable broth
  • 1 tablespoon smoked paprika
  • 1 ½ teaspoon garlic powder
  • 1 teaspoon onion powder
  • ¾ teaspoon chili powder
  • ¾ teaspoon dried oregano
  • ¾ teaspoon golden monk fruit sweetener
  • ½ teaspoon ground thyme
  • ½ teaspoon salt
  • ¼ teaspoon ground cayenne pepper
  • ¼ teaspoon pepper
  • Finely chopped fresh parsley

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