Herb-Roasted Chicken with Balsamic Reduction — Low Glycemic Index Recipe for Insulin Resistance | LOGI

Herb-Roasted Chicken with Balsamic Reduction — Low Glycemic Index Recipe for Insulin Resistance | LOGI

logifoodcoach.com

Blood sugar friendly recipe with glycemic load 0.6. Succulent roasted chicken infused with aromatic herbs and finished with a tangy balsamic glaze—a protein-ric

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Ingredients

  • 4 oz whole chicken
  • 1 tbsp fresh rosemary
  • 1 pcs garlic clove
  • 1 tbsp olive oil
  • 0.125 tsp freshly ground black pepper
  • 8 pcs fresh rosemary sprigs
  • 0.5 cup balsamic vinegar
  • 1 tsp brown sugar

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