Homemade Fish Sticks | Healthy Family Project

Homemade Fish Sticks | Healthy Family Project

healthyfamilyproject.com

This healthier, homemade version of frozen fish sticks is a kid-friendly favorite. Perfect for batch cooking too!

View full recipe on healthyfamilyproject.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthyfamilyproject.com.

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Ingredients

  • 1 pound tilapia
  • 3/4 cup mayonnaise
  • 2 1/2 tablespoons Dijon mustard
  • 2 teaspoons hot sauce
  • 4 green onions (thinly sliced)
  • 1 lemon (juiced)
  • 1 large egg
  • 1 1/2 cup panko breadcrumbs

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