Carrot, faro, coriander, mint and orange soup | FOODWISE

Carrot, faro, coriander, mint and orange soup | FOODWISE

www.foodwise.com.au

Combining the sweetness of carrots, with the rich aromatic flavours of cumin and coriander, this soup is almost a complete meal.

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Ingredients

  • 3 tablespoons cracked farro, soaked overnight in cold water
  • salt flakes and cracked black pepper
  • 100 ml extra virgin olive oil, plus a splash for drizzling
  • 1 onion, diced
  • 4 cloves garlic, crushed
  • 1 tablespoon ground coriander
  • 1 teaspoon ground cumin
  • 1 cinnamon stick
  • 1 kg carrots, diced
  • 4 tablespoons dry white wine or sparkling white wine
  • finely grated zest and juice of 1 orange
  • 1 handful each mint and coriander leaves, chopped
  • ½ cup (140 g) greek style yoghurt

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