Low-FODMAP Beef Chili | Nourishing Meals®

Ingredients

• 1 teaspoon garlic infused olive oil
• 1 cup finely chopped leek(s) (green tops only)
• 1 pound ground beef
• 1 teaspoon sea salt
• ½ teaspoon freshly ground black pepper
• 1 can diced tomatoes
• 1 red bell pepper(s) diced
• 1 cup frozen corn
• 1 jalapeño pepper(s) finely chopped
• 1½ teaspoon ground cumin
• 1½ teaspoon chipotle chili powder
• 1 teaspoon dried oregano
• 1 teaspoon paprika
• ½ teaspoon ground coriander
• 2 cups water (or chicken broth)