Low-FODMAP Beef Chili | Nourishing Meals®

Ingredients

• 1 teaspoon garlic infused olive oil
• 1 cup finely chopped leeks (green tops only)
• 1 pound ground beef
• 1 teaspoon sea salt
• ½ teaspoons freshly ground black pepper
• 1 can diced tomatoes
• 1 red bell peppers diced
• 1 cup frozen corn
• 1 jalapeño peppers finely chopped
• 1½ teaspoons ground cumin
• 1½ teaspoons chipotle chili powder
• 1 teaspoon dried oregano
• 1 teaspoon paprika
• ½ teaspoons ground coriander
• 2 cups water (or chicken broth)