Grass-Fed Beef Chili | Nourishing Meals®

Ingredients

• 1 tablespoon extra virgin olive oil (or coconut oil)
• 1 large onions finely chopped
• 6 cloves garlic crushed
• 1 tablespoon ground cumin
• 1 tablespoon chili powder
• 1 red bell peppers diced
• 1 jalapeño peppers finely diced (optional)
• 1 pound ground beef
• 4 cups cooked red beans
• 2 cups strained tomatoes
• 2 cups water
• 2 teaspoons Herbamare (or sea salt)
• ½ cups chopped cilantro