Peppers Stuffed with Wild Rice and Tuna - Rio Mare Canada

Ingredients

• 3 80g cans of Rio Mare Solid Light Tuna in Olive Oil
• 2 medium-sized red peppers
• 300 g of wild rice
• 1 tbsp of capers pickled in vinegar
• 1 bunch of mint leaves
• 4 anchovies preserved in oil
• 1 clove of garlic
• 1 spring onion
• 1 orange