Low-Glycemic Mexican Black Bean Salad with Baked Tortilla Chips — Рецепт з низьким Глікемічним Індексом при Інсулінорезистентності | LOGI

Ingredients

• 3 pcs flour tortillas, cut into small pieces
• 1 tbsp extra virgin olive oil
• 1 tsp Cajun or Mexican seasoning mix
• 1 pcs iceberg lettuce, shredded
• 400 g canned black beans, rinsed and drained
• 200 g cherry tomatoes, halved
• 2 pcs ripe avocados, pitted, peeled and sliced
• 1 pcs fresh lime, juiced
• 0.5 cup fresh coriander leaves