Slow Cooker Black Bean Soup with Low-GI Optimization — Matalan Glykeemisen Indeksin Resepti Insuliiniresistenssiin | LOGI

Ingredients

• 1305 g black beans, drained and rinsed
• 113 g green chilis
• 240 ml chunky salsa
• 240 ml vegetable broth
• 0.5 pcs white onion, finely minced
• 3 tbsp garlic, minced
• 2 tbsp ground cumin
• 1.5 tbsp chili powder
• 1 tsp paprika
• 0.25 tsp salt
• 0.25 tsp ground black pepper