Tofu Scramble Quinoa Bowls - alive magazine

Ingredients

• 1 cup (250 mL) quinoa
• 12 oz (350 g) block extra-firm tofu
• 2 tsp (10 mL) grapeseed oil or avocado oil
• 1 cup (250 mL) chopped yellow onion
• 2 garlic cloves, peeled and minced
• 1 chopped yellow or orange bell pepper
• 3 Tbsp (45 mL) nutritional yeast
• 3/4 tsp (4 mL) turmeric
• 3/4 tsp (4 mL) cumin powder
• 1/4 tsp (1 mL) cayenne powder
• 1/2 tsp (2 mL) salt
• 1/4 tsp (1 mL) black pepper
• 1 1/2 cups (350 mL) cooked or canned black or pinto beans
• 4 cups (1 L) sliced Swiss chard
• 1/2 cup (125 mL) chopped cilantro
• 1 lime
• 1 avocado, peeled and sliced
• 1/3 cup (80 mL) pumpkin seeds
• 1 cup (250 mL) salsa of choice