Healthy Avocado Toast Recipe – 350 kcal, 20g protein (Jenna C.) | Fitmate Coach Recipes

Healthy Avocado Toast Recipe – 350 kcal, 20g protein (Jenna C.) | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Avocado Toast Recipe combines creamy avocado with protein-rich eggs and cottage cheese, all on a slice of… 350 kcal, 20g protein per serving.

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Ingredients

  • 4 slices whole grain bread
  • 2 ripe avocados
  • 4 eggs
  • 1 cup low-fat cottage cheese
  • Salt
  • pepper
  • Optional: red pepper flakes, lemon juice, or fresh herbs for garnish

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