Healthy Avocado Toast Recipe – 350 kcal, 20g protein (Nadine E., 4 May 2024) | Fitmate Coach Recipes
This Healthy Avocado Toast Recipe combines the creamy goodness of avocado with a protein-packed egg omelet, making it a… 350 kcal, 20g protein per serving.
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Ingredients
- 2 ripe avocados
- 4 large eggs
- 4 egg whites
- 1 cup spinach, chopped
- 1/2 cup bell peppers, diced
- 1/2 cup onions, diced
- 1/2 cup mushrooms, sliced
- 1/2 cup turkey sausage, cooked and crumbled
- 1/4 cup fresh parsley, chopped
- 4 slices of whole grain bread
- Salt
- pepper
- Olive oil spray (optional)
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