Brazilian Black Bean Stew

Brazilian Black Bean Stew

zalliefamilymarkets.com

In large saucepot, heat oil over medium heat. Add onion; cook and stir 5 minutes or until tender-crisp.

View full recipe on zalliefamilymarkets.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at zalliefamilymarkets.com.

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Cooking tools:

  • Pot
  • Stove
  • Microplane
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Measuring cup
  • Measuring spoon
  • Serving bowl

Ingredients

  • 2 tbsp coconut oil
  • 1 cup finely chopped white onion
  • 1 tsp paprika
  • ½ tsp ground cumin
  • 2 cans black beans, undrained
  • 1 bay leaf
  • 1 large sweet potato, peeled and finely chopped
  • 1 medium carrot, peeled and finely chopped
  • 1 tbsp orange zest plus additional for garnish (optional)
  • 1 tsp kosher salt
  • 1 tsp chopped fresh cilantro
  • Cooked white or brown rice for serving (optional)

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