Baked eggs with beans

Ingredients

• 1 tablespoon olive oil
• 1 onion, finely chopped
• 1 red capsicum, seeded, chopped
• 2 cloves garlic, crushed
• 2 x 400g cans chopped tomatoes
• 1 tablespoon worcestershire sauce
• 1 tablespoon golden syrup
• 2 teaspoons dijon mustard
• 1 teaspoon smoked paprika
• 2 x 400g cans four-bean mix, rinsed, drained
• 200 grams shaved ham, roughly chopped
• 4 eggs
• wilted baby spinach leaves, to serve
• char-grilled rye bread, to serve