Spicy Sesame Noodles - Culinary Medicine Home

Spicy Sesame Noodles - Culinary Medicine Home

mds.culinarymedicine.org

A family friend asked for a healthy version of this Spicy Sesame Noodles recipe, which she remembered fondly from her time living in New York City. Spicy, creamy Asian comfort food.

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Ingredients

  • 3 quarts Water
  • 8 ounces Whole wheat Spaghetti (or gluten-free spaghetti)
  • 1 Tbsp. Sesame oil
  • 3 Tbsp. Peanut butter, no salt, no added sugar
  • 2 Tbsp Water (warm)
  • 1 Tbsp. Low sodium soy sauce (or gluten-free tamari sauce)
  • 1 tablespoon Rice Vinegar
  • 1/4 tsp. Cayenne pepper
  • 1/2 tsp. Sugar
  • 2 cloves Garlic, raw (minced)
  • 2 large Green onions (sliced thinly)
  • 1 cucumber Cucumber (peeled, seeded and julienned)
  • 2 9 sprigs Coriander (cilantro) leaves, raw

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