BROCCOLI, CHICKPEA & AVOCADO PITAS
Broccoli, Chickpea & Avocado PitasINGREDIENTSBroccoli Chickpea Salad 1 bunch of broccoli, florets removed and sliced thin 1 can (15 ounces) chickpeas, rinsed and drained, or 1 ½ cups cooked...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bodyfuelorganics.ca.
Cooking tools:
- Garlic press
- Pastry cutter
- Fork
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Whisk
- Spoon
- Colander
- Can opener
- Oven
- Toaster oven
- Microwave
- Toaster
- Plate
Ingredients
- 1 bunch of broccoli, florets removed and sliced thin
- 1 can (15 ounces) chickpeas, rinsed and drained, or 1 ½ cups cooked chickpeas
- ⅓ cup oil-packed sun-dried tomatoes, rinsed and chopped
- ⅓ cup finely chopped red onion
- ⅓ cup crumbled feta cheese or thinly sliced olives
- ¼ cup olive oil
- 2 tablespoons lemon juice, to taste
- 1 ½ teaspoons Dijon mustard
- 1 ½ teaspoons honey or maple syrup, to taste
- 1 clove garlic, pressed or minced
- ¼ teaspoon salt, to taste
- Pinch red pepper flakes
- 2 medium avocados, or about ¾ cup of your favorite hummus
- Salt, to taste
- 4 Joseph's pita breads, or 4 large, thick slices of hearty whole grain bread
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